Do you have extra toxins accumulating in your body?
These can be signals that your body is toxic, congested and overloaded.
Headaches and Migraines
Reduced Mental Clarity
PMS and Menstrual Problems
Diarrhea or Constipation
Negative Self Image
Decreased Self Love
Lack of Self Worth
21 Day Detox and Purification Program
What's Included . . .
Dr. Stephanie offers this life changing program in a variety of formats. She can lead you through the program one on one, either in person or virtually. She also hosts a group format in her Charleston, South Carolina practice as well as virtually a number of times each year. Dr. Zgraggen is here to guide you through this program and has a number or services, tools, and references that are provided to you each time you journey through her detox program.
You Receive Everything Listed Above for ONLY . . .
Interested but want more details?
Join our upcoming informational class:
Monday, September 10, 2018 - 6pm EST
Most Frequently Asked Questions About Our Program
Will I Lose Weight?
This detox program is not designed to be a weight loss program; however, many people lose weight during the course of their detox program. Some of the reasons for this weight loss include: lower than usual caloric intake due to having shakes for meals, taking sugar out of the diet, decreased consumption of allergenic foods such as wheat and release of toxins from fat stores.
Will I Be In The Bathroom All Day?
It is very important to consume extra water while detoxifying to help flush out toxins. Therefore, most people urinate more often than usual on this program. With any detox, you may experience increased bowel movements, but it should not limit your daily activities.
Will I Get A Headache?
Some people experience headaches during the first few days of their detox due to withdrawal from sugar and caffeine. Remember, the week prior to detox you will be decreasing intake of these substances to minimize discomfort. The detox powder will assist your body in cleansing out these substances as quickly and efficiently as possible.
What About Exercise?
Exercise facilitates the removal of toxins and it helps you manage a healthy weight. If you are able, it is recommended that you walk at least 30-45 minutes at least four days per week. Strenuous exercise should be put on hold during the three-week period.
Will I Be Uncomfortable During the Detox?
There is bound to be differing opinions about the change in diet but this detox is designed to be gentle and easy to follow. Remember, it is not a fast, nor is it a colon cleanse, which are very harsh on your system. You will be eating plenty of food and the shakes are pleasant tasting. You may feel a slight withdrawal in the first few days if you are giving up a lot of caffeine or a lot of sugar. Have faith, it will pass, and it will all be worth it!
Can I Still Eat Food?
Yes, you will be allowed to eat lean meats, fruits, vegetables, quinoa, legumes, raw seeds, and healthy fats during the 21 day program.
See What Other People Say About Our 21 Day Detox Program
- Ellen L.
This 21 day DETOX has been one of the best things I've done for myself. What a difference it has made to my overall health and feeling great. Knowing I had the support of Lime and Lotus. (and Dr. Stephanie), made it all the better. My husband and I have some much more knowledge on living a truly healthy lifestyle.
- Caroline C
I decided to do the purification program for the weight loss aspects but at the end I not only lost weight but also slept better and had more energy. This is the best I have ever felt. It's very educational and I know I will be able to continue with the aspects of this detox after the program ends.
- John L
Things have changed for the better since I have gone through the program. I am much more alert and have improved awareness. Energy has increased. No exhaustion at night. The knowledge of eating food that is good for me is irreplaceable. That alone is reason enough to go through the program. Feeling good the entire day is something I did not experience prior to the program. Throw in the weight loss, and it has been and will change my life moving forward.